Summer Refresher//

I am so excited to do another post with the Essential Oil Sisters. This is going to be all about using essential oils in water. This is one of my favorite things to do in order to drink a ton of water throughout the day. This is literally the simplest thing. Just put one or two drops of essential oil into a glass water bottle and you are good to go. Sometimes I also like to add a sprig of mint in if I'm feeling fancy :) A lot of oils can be digested just make sure to read the label before using. Some of my favorites include: lemon, wild orange, peppermint and grapefruit.

Make sure that you use a glass water bottle compared to plastic when using essential oils so that the compounds in our oils aren't dissolving the plastic water bottle. I got this one from my work {lululemon}. You can purchase them here or at your local lulu.

For more info on all these essential oils or if you would like to purchase follow @essentialoilsisters on Instagram. Stay tuned for another essential oils post next week :) I hope you guys are having the best week! #cheers

xoxo,

Alyssa