Wednesday, August 25, 2010

All Out Workout



Tonight I took Zumba and Yoga at Mountainside with one of my best friends Lauren. I hadn't taken any classes there for a while so I thought I'd check them out. Let me tell you, if you are looking for a high intense, fun, energetic, workout Zumba is right for you! I literally had so much fun. It normally is 1 hour but the instructor (Amanda) had to cut it short in order to fill in for another teacher at a different Mountainside. 45 minutes of (no joke) non-stop moving you think would be long and tedious right? Wrong! It went by so fast and even though it was hard, the latin, Enrique Iglesias, and Taio Cruz music kept me pumped up the whole time! Definitely recommend to anyone looking for a good cardio, fat burning workout. Next, I took Yoga. It was a one our class that consisted of stretching, poses, and relaxation. The perfect thing needed after the intense Zumba class. My boyfriend Jeff even took it with us! These are just two of the great classes offered at Mountainside and I recommend them to anyone!

Well I'm off to bed, but the up side is Thursday is like the new friday! Woohoo weekend here I come!

xoxo,
Alyssa

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